Day 21 - The Payoff

I was not looking forward to weighing in today, I felt like I had lost some weight, but did not want to find out I was sorely mistaken. Turns out, the scale was very kind to me today. I didn't think that I would have lost any weight since I have not yet changed my meal plan. My skepticism was rewarded with a 5lb loss today and I also managed to lose .5 inches in my hips and my arms.

Okay so I am not holding my breath with my weight loss, since I upped my water intake and I think that I have finally let go of the water I was retaining. I will, however, take the inches lost, no matter how minimal they are. I should say that my stomach could have gained .25 inches, but I am going into denial about it and will be using a "wait and see" approach until the next measurements. "Ain't nothin' gonna breaka my stride, nobody gonna slow me down"....yeah that's right I just quoted an obscure 80's song. Here is the spectacular live performance that makes you wonder who the hell this guy was and how the hell did he get on tv. Awesome...